Its time you started something real

Private Training
Small Group Training
Large Group Training

Private Training


Receive personal and undivided attention from your private trainer. This is the fastest way to see results and get to your goals!

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Small Group


Our small group experience allows our trainers to work with groups of just 3-5, giving that personal touch in a group environment.

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Large Group

$105monthly (starting at)

In this fun environment we provide the structure for each person to work out in a way to meet their individual needs.

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I’ve been working out at control results for 3 weeks now and I love it! I’m seeing results thanks to Adam’s meal plans and the great training I am getting from each of the trainers I have worked with. Adam has a great system that can work around my crazy schedule. The app allows me the flexibility to choose training sessions that work for me. The gym has a feel like no other I have seen and all the people here are amazing. I know I will reach my goals with the help of everyone at Control Results!


Great atmosphere where your not just a number!!!!!


Awesome trainers! I’ve lost 35 inches since the beginning of May. I have more energy and feel stronger overall. My friends and family are amazed at my results.


Cool environment, fun workouts & really like all the trainers!


Check Out Our Schedule!

5:00am - Hinge/Row
6:00am - Hinge/Row
9:00am - Hinge/Row
11:00am - Hinge/Row
4:00pm - Hinge/Row
5:00pm - Hinge/Row
6:00pm - Hinge/Row

5:00am - Cardio Press
6:00am - Cardio Press
9:00am - Cardio Press
11:00am - Cardio Press
4:00pm - Cardio Press
5:00pm - Cardio Press
6:00pm - Cardio Press

5:00am - Leg Smash
6:00am - Leg Smash
9:00am - Leg Smash
11:00am - Leg Smash
4:00pm - Leg Smash
5:00pm - Leg Smash
6:00pm - Leg Smash

5:00am - Cardio Pull
6:00am - Cardio Pull
9:00am - Cardio Pull
11:00am - Cardio Pull
4:00pm - Cardio Pull
5:00pm - Cardio Pull
6:00pm - Cardio Pull

5:00am - Fundamentals Friday
6:00am - Fundamentals Friday
9:00am - Fundamentals Friday
11:00am - Fundamentals Friday
12:00pm - Fundamentals Friday
5:00pm - Fundamentals Friday
6:00pm - Fundamentals Friday

8:00am - Shred Saturday
- Yoga


Not ready to dive in yet with personal training? Let’s get to know each other better first. We’ve got your back and will ensure you get a workout that pushes you, but won’t start you out too hard.

Claim my FREE workout now!