The Fastest Way to Reach Your Fitness Goals
We have 15 years of success in private training. Our programs are personalized to your needs with meal plan, weight and measurement tracking and loads of support. We are not Cross-Fit or a one-size-fits-all gym. We are focused on being an uncrowded by-appointment training gym that gives our members an exclusive fitness experience.
- Welcoming, family culture that isn’t intimidating
- Trainers focused on your goals
- Support and encouragement from trainers and members, alike!
- One-hour sessions personalized for your capabilities to get results
- Accommodations for physical limitations
- Special hybrid programs combine private training and group classes.
Private Training Packages starting at $50 per hour. Pre-paid and monthly payment packages available. No sign up fee, no contract. 30-day money-back guarantee.
WHAT DOES A PRIVATE TRAINING SESSION LOOK LIKE?
- FREE initial consultation to discuss your goals.
- 60-minute one-on-one training session with an expert trainer 2-3 times per week!
- An uncrowded, non-intimidating gym environment – no waiting for equipment!
- Nutrition counseling and free custom meal plan – which is the key to your success!
- Professional equipment in a well-planned fitness training space.
- Monthly tracking to see results and make any adjustments.
- Text access to trainer for support and questions.
- Welcoming environment full of support
One of our members began her journey at age 62 and look at her progress!
Click here to see more of our client results!
WHAT CAN YOU EXPECT AT CONTROL RESULTS?
Welcoming, We Know Everyone’s Name!
Private Training for Your Fitness Level
Custom Workouts Each Session
Uncrowded, By Appointment Only
Emotional & Nutritional Support Via Text
Measurable Results through Monthly Tracking
Emotionally Invested in Your Success
WE ARE NOT:
Making You Another Face in a Too-Big Crowd
CrossFit or One-Size-Fits-All Programs
Repetitive, Rubber-Stamp Workouts
Crowded, Chaotic, Waiting on Equipment
Unavailable After You Leave
Repeating the Same Routine with No Results
Just Counting Memberships, Franchising