INDIVIDUAL

SESSIONS

$45 Hour

SMALL GROUP

SESSIONS

18sessions for $450

WHAT YOU GET

You’re not just getting a personal trainer you’re getting a full program for a lifestyle change. Everything you need from the time you get up, to the time you go to bed.

Individualized meal plan: This meal plan is created to help reset your metabolism. Your meal plan will be written to your likes and dislikes while changing every 10 days to keep your weight loss results coming. This meal plan will build you into a lifestyle of healthy eating.

Unlimited Text support: For example if you out to dinner you can screenshot the menu for recommendations of what to eat. This provides the maximum amount of accountability to keep you on track.

Travel for work? No problem you will receive custom workouts written for you. To keep you on track with your goals.