UPDATE 7/10/23 – see our new 90-day program Jump start your 2023 fitness goals with one of our new fitness program offers! Don’t struggle with an online program in your living room or work out in a cramped shopping center gym. Come to Brevard’s most...
The hardest part of starting an exercise and nutrition program is walking in the door and making a commitment to begin. There’s often fear of the unknown, being self-conscious, second-guessing yourself and thinking you’ll be different from everyone else....
Thanksgiving Holiday Hours for Control Results November 21 – 26, 2022 Monday 11/21 and Tuesday 11/22: 5 am – 8 pm All regular training appointments and group classes Wednesday 11/23: 5 am – 1 pm Private training appointments and classes at 5 am, 6 am...
CONTROL RESULTS SUNDAY SWEAT NOVEMBER 20, 2022 | 10:30 AM Lululemon in the Avenues, Viera Join us at this special FREE Sunday session in collaboration with Lululemon to kick off the holiday season. Bring a mat and some friends for our in-store body weight workout...
The Myzone Fitness Tracker is in at Control Results. Pick yours up next time you’re in the gym. We’re encouraging our entire CR member community to add a Myzone fitness tracker to their fitness program to track heart-rate based workouts. Tracking will be available in...