Control Results Makes It Easy to Be Active

The hardest part of starting an exercise and nutrition program is walking in the door and making a commitment to begin. There’s often fear of the unknown, being self-conscious, second-guessing yourself and thinking you’ll be different from everyone else....

Thanksgiving Holiday Hours

Thanksgiving Holiday Hours for Control Results November 21 – 26, 2022 Monday 11/21 and Tuesday 11/22: 5 am – 8 pm All regular training appointments and group classes Wednesday 11/23: 5 am – 1 pm Private training appointments and classes at 5 am, 6 am...

Sunday Sweat November 20 at Lululemon

CONTROL RESULTS SUNDAY SWEAT NOVEMBER 20, 2022 | 10:30 AM Lululemon in the Avenues, Viera Join us at this special FREE Sunday session in collaboration with Lululemon to kick off the holiday season. Bring a mat and some friends for our in-store body weight workout...

Get Your Myzone Fitness Tracker

The Myzone Fitness Tracker is in at Control Results. Pick yours up next time you’re in the gym. We’re encouraging our entire CR member community to add a Myzone fitness tracker to their fitness program to track heart-rate based workouts. Tracking will be available in...

Open Gym Memberships Now $59

OPEN GYM Memberships Now Available at Control Results Just $59 a month for a private, exclusive gym membership. Open Gym Members Get: The same private, exclusive gym experience our private and group training members enjoy No Waiting For Equipment – No Crowds!...

Start Your 45-Day Challenge

How about a 45-Day Challenge? Whether you want to try something new, get back in the gym, or just kick your fitness up a notch, the My Next 45-Day Challenge gets you moving. Challenge #1: Unlimited Group Training $275 Unlimited Group Classes M-F and Saturday morning...